Water | 74.01g |
Energy | 122.0kcal |
Energy | 510.0kJ |
Protein | 21.05g |
Total lipid (fat) | 4.2g |
Ash | 1.11g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 11.0mg |
Iron, Fe | 2.25mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 215.0mg |
Potassium, K | 341.0mg |
Sodium, Na | 76.0mg |
Zinc, Zn | 7.85mg |
Copper, Cu | 0.083mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 24.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.08mg |
Riboflavin | 0.217mg |
Niacin | 3.72mg |
Pantothenic acid | 0.902mg |
Vitamin B-6 | 0.445mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 80.1mg |
Betaine | 21.2mg |
Vitamin B-12 | 2.99??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 3.0??g |
Retinol | 3.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 11.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.2mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 3.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 1.976g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.116g |
16:0 | 1.108g |
17:0 | 0.061g |
18:0 | 0.681g |
20:0 | 0.001g |
24:0 | 0.01g |
Fatty acids, total monounsaturated | 2.279g |
14:1 | 0.021g |
16:1 undifferentiated | 0.142g |
16:1 c | 0.142g |
17:1 | 0.045g |
18:1 undifferentiated | 2.069g |
18:1 c | 1.831g |
18:1 t | 0.239g |
18:1-11t (18:1t n-7) | 0.131g |
20:1 | 0.002g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.713g |
18:2 undifferentiated | 0.652g |
18:2 n-6 c,c | 0.317g |
18:2 CLAs | 0.335g |
18:3 undifferentiated | 0.002g |
18:3 n-3 c,c,c (ALA) | 0.002g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:4 undifferentiated | 0.059g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.239g |
Fatty acids, total trans-monoenoic | 0.239g |
Cholesterol | 68.0mg |
Tryptophan | 0.237g |
Threonine | 0.926g |
Isoleucine | 0.895g |
Leucine | 1.693g |
Lysine | 1.84g |
Methionine | 0.598g |
Cystine | 0.221g |
Phenylalanine | 0.801g |
Tyrosine | 0.726g |
Valine | 0.951g |
Arginine | 1.386g |
Histidine | 0.682g |
Alanine | 1.2g |
Aspartic acid | 1.887g |
Glutamic acid | 3.329g |
Glycine | 0.96g |
Proline | 0.865g |
Serine | 0.808g |
Hydroxyproline | 0.144g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |